Cream of Spinach Soup - Indian Vegan Recipe
In this post, I have provided a simple and delicious Indian
recipe for a creamy spinach soup. Unsweetened almond cream is a fantastic
alternative in milk/cream based soups. Most store based almond dairy have
sweeteners and are very diluted which makes balancing the soup a very tedious
task. With this in mind, I have provided a super easy recipe for fresh
unsweetened almond cream in addition to this wonderful spiced Indian inspired
spinach soup. If you are wondering, the soup does not smell of almonds as the
aroma disappears when cooked with spices and garlic. If you enjoyed this
recipe, check out my recipe for a vegan cream of mushroom soup here. You can
also follow me on Instagram (thedesivegan1).
COOKING TIME
30 minutes
INGREDIENTS
· Spinach – 2 large bundles
· Garlic Cloves – 5-6
· Bay Leaf – 2
· Chopped Onion – 1
· Black Pepper – ½ teaspoon
· White Pepper – ½ teaspoon
· Almonds – ½ cup
· Olive Oil – 3 tablespoons
· Salt to taste
METHOD
A)
ALMOND
CREAM
1) Soak
almonds in water overnight. Drain the excess water, rinse with fresh water and
add to a blender jar.
2) Add a
pinch of salt and a little over 1 cup filtered water and blend for 2-3 minutes.
3) Keep a
fresh handkerchief, nut-milk bag or muslin bag on a container and pour the
contents of the jar into the fabric.
4) Squeeze
the liquid out of the fabric completely. The liquid collected in the container
is the almond cream that will be used in the recipe.
B)
CREAM
OF SPINACH SOUP
1) Add
the olive oil to a pan on medium heat. After around 90 seconds, add finely
chopped garlic and bay leaves to the pan and stir.
2) Next,
stir in the chopped onion, some black pepper and stir till the onions are soft
and fragrant.
3) Cut
the steams of the spinach and wash well. Add the spinach to the pan and let it
cook till the leaves wilt. This will usually take a couple of minutes.
4) Add
around 600 ml water and simmer till the water starts to bubble uniformly.
5) Remove
the bay leaves and use a hand blender to liquidize the entire soup. There
shouldn’t be any large pieces of spinach in the pan.
6) Pour
the soup through a fine sieve into a fresh pan and discard the pulp once the
liquid has been extracted.
7) Bring
the soup back on the heat and season with salt and white pepper powder. Once
hot, add the almond cream and stir for a couple of minutes.
8) Switch
off the stove and serve the soup hot.
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